Joelmel's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
153.0 kg Lost so far: 6.2 kg.    Still to go: 57.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
636 kcal Fat: 11.94g | Prot: 66.24g | Carbs: 76.18g.   Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Reese's Miniature Peanut Butter Cups (1),  Watermelon . more...
2935 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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Joelmel's Weight History


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