Weigh In record (no journal entry) for 26 May 2020
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64.3 kg
Lost so far: 21.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 38.32g | Prot: 62.42g | Carbs: 120.54g.
Breakfast: Great Value Corn Flakes Cereal, Anchor Powdered Whole Milk, Quaker Old Fashioned Oats. Lunch: Best Foods Light Mayonnaise, Kroger Sauerkraut, Remolacha, Pechuga de Pollo. Dinner: Act II Butter Popcorn, Muslos de Pollo (Asados o Cocidos), Guerrero Whole Wheat Tortillas de Harina Integral, Chile Jalapeño. Snacks/Other: Marmalade, Dos Pinos Queso Turrialba, Kraft Light Mayonnaise, Beets, Royal Gelatin. more...
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steady weight
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Raffaelhn's Weight History
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