Weigh In record (no journal entry) for 26 May 2020
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51.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 13.18g | Prot: 28.21g | Carbs: 63.04g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Heritage beans, Egg, Sarabeth's Orange Apricot Marmalade, Trader Joe's Beef Filet Mignon, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange. more...
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steady weight
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Kenna Morton's Weight History
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