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I broke away from my normal weigh-in routine and drank about a pint of lemon & ACV water about an hour before I weighed in. I was hoping to “move things along” if you know what I mean, but the strategy didn’t work. I’m logging the weight, but because a deviated from my normal method, it’s suspect!
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76.8 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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