Weigh In record (no journal entry) for 26 May 2020
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111.9 kg
Lost so far: 23.7 kg.
Still to go: 30.3 kg.
Diet followed: 100%.
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973 kcal
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Fat: 42.57g | Prot: 88.25g | Carbs: 60.54g.
Breakfast: Atkins Snack Lemon Bar, 2% Fat Milk, Coffee. Lunch: tomato, Roma, raw cut up, Green Giant Whole Kernel Sweet Corn, Oscar Mayer Real Bacon Bits, Great Value Sharp Cheddar Cheese, chicken breast, cooked, boneless skinless. Dinner: McDonald's Cheeseburger. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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