AdrianJR's Journal, 25 May 20

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Obvious Whoosh- End of Keto due to Guests

80.6 kg Lost so far: 12.4 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

2660 kcal

Fat: 40.00g | Prot: 62.30g | Carbs: 207.00g. Breakfast: Little Caesars Hula Hawaiian Pineapple & Ham Pizza, Little Caesars Sausage Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Modelo Especial Beer, Anheuser-Busch Bud Light Beer, White Claw Hard Seltzer, Dos Equis XX Lager. more...

2064 kcal

Exercise: Standing - 40 minutes, Sitting - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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AdrianJR's Weight History

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AdrianJR's Journal, 25 May 20

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AdrianJR's Weight History