rhiannon's Journal, 05 Dec 08

Weigh In record (no journal entry) for 05 December 2008

85.7 kg Lost so far: 23.1 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2008:

76 kcal

Fat: 0.00g | Prot: 0.52g | Carbs: 19.06g. Breakfast: Coffee, presweetened with sugar. more...

2538 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rhiannon's Weight History