Weigh In record (no journal entry) for 23 May 2020
|
51.8 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2056 kcal
|
Fat: 58.72g | Prot: 114.33g | Carbs: 225.97g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Quaker Chewy Granola Bars - S'mores. Lunch: Naturegg Eggs, Kroger Mini Twist Pretzels, Frigo Light String Cheese, Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Olive Garden Light Italian Dressing, Dole Romaine Lettuce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kroger Rotisserie Chicken, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Carrots , Roma Tomatoes, Onions , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Fage Total 0% Greek Yogurt, Wal-Mart Bakery Snickerdoodle Cookies, Blueberries , Bananas , Great Value Sugar Free Syrup, Quaker Quick Oats, Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . more...
|
|
1999 kcal
|
Exercise:
Cleaning - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Squats (Legs) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 6 hours. more...
|
Losing 1.3 kg a Week
|
 Comments
Nice drop. You are doing fantastic!!
26 May 20 by member: Ram12Gar
|
Beautifully blue like usual!
27 May 20 by member: melissatwa
|
04 Jun 20 by member: LeiLei84
|
Aww, thanks Melissa☺️ Trying to keep it that way, but it’s been really tough
04 Jun 20 by member: LeiLei84
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiLei84's Weight History
|