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el_wafa
Journal
26 May 13
el_wafa's Journal, 26 May 13
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Weigh In record (no journal entry) for 26 May 2013
78 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 May 2013:
845 kcal
Fat: 35.19g | Prot: 43.89g | Carbs: 98.45g.
Breakfast:
Starbucks Skinny Caramel Macchiato (Grande), Pink Lady Apples.
Lunch:
Flame Grilled Chicken Leg, Greek Salad.
Dinner:
Greek Salad.
Snacks/Other:
Mango, Dry Roasted Sunflower Seeds (with Salt Added).
more...
2228 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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el_wafa's Weight History
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