Weigh In record (no journal entry) for 23 May 2020
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109.8 kg
Lost so far: 3.0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 25.54g | Prot: 14.14g | Carbs: 23.95g.
Breakfast: Zulka Morena Pure Cane Sugar, Great Value Half & Half, Bertolli Olive Oil, Hunt's Perfect Squeeze Ketchup, Coffee, Egg. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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Gaining 1.0 kg a Week
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