Weigh In record (no journal entry) for 23 May 2020
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108.9 kg
Lost so far: 14.2 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 11.77g | Prot: 51.29g | Carbs: 26.09g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Celery , Onions , Boiled Egg, Tuna in Water (Canned). Dinner: Optimum Nutrition Amino Energy, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Califia Farms Almond Milk. more...
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Losing 3.2 kg a Week
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