Weigh In record (no journal entry) for 20 May 2020
|
76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2031 kcal
|
Fat: 120.91g | Prot: 119.88g | Carbs: 67.72g.
Lunch: Moov Organic Wild Blueberries, Honey, 2% Fat Milk, Fried Egg, Bergeron Fromage Classique, Tangerine, Kirkland Signature Egg Whites. Dinner: Whiskey, Cooked Green Cabbage (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) , Dry Roasted Peanuts (with Salt) , Beef Brisket (Lean and Fat Eaten). Snacks/Other: Orange. more...
|
Gaining 0.7 kg a Week
|
|
zhanghao_1st's Weight History
|