Weigh In record (no journal entry) for 22 May 2020
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152.8 kg
Lost so far: 6.4 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 56.75g | Prot: 98.35g | Carbs: 71.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Calavo Avocado, Taylor Farms Asian Chopped Salad with Dressing, Kirkland Signature Frozen Shrimp, McCormick Original Cocktail Sauce For Seafood. more...
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steady weight
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