TXSnowman's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
143.4 kg Lost so far: 6.3 kg.    Still to go: 57.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
284 kcal Fat: 18.28g | Prot: 17.21g | Carbs: 10.57g.   Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Dinner: Winn-Dixie Frozen French Fries, Great Value Deli Style Sliced Swiss Cheese, Wal-Mart Ground Beef Chuck 80/20. more...
3649 kcal Exercise: Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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TXSnowman's Weight History


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