Weigh In record (no journal entry) for 20 May 2020
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97.0 kg
Lost so far: 53.6 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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742 kcal
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Fat: 42.26g | Prot: 63.95g | Carbs: 43.69g.
Breakfast: BariWise Lemon Chiffon Pudding. Lunch: Health Wise Cream of Chicken Soup. Dinner: Avocados From Mexico Avocado, Jimmy Dean Premium Pork Sausage , Borden Four Cheese Mexican Finely Shredded, Chicken Thigh (Skin Eaten), Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Stash Earl Grey Black Tea, Honey, Garden of Life Grass Fed Collagen Peptides, Member's Mark Heavy Whipping Cream. more...
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Gaining 0.2 kg a Week
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