Weigh In record (no journal entry) for 20 May 2020
|
110.0 kg
Lost so far: 2.8 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 14.89g | Prot: 24.17g | Carbs: 131.21g.
Breakfast: Modere Trim, Sugar, Great Value Half & Half, Coffee. Lunch: Dole Tropical Fruit in Light Syrup, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Snacks/Other: Grapefruit (Pink and Red). more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|