Chewthis's Journal, 19 May 20

FBS 5.8
1 6.9
2 4.7
81.6 kg Lost so far: 13.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1487 kcal Fat: 107.39g | Prot: 56.31g | Carbs: 43.77g.   Breakfast: Red Barn Sugar Free Classic Bacon,  Baby Spinach,  Scrambled Egg . Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Hellmann's Real Mayonnaise,  Celery , Heinz Salad Cream,  Lettuce. Dinner:  General Tso (General Gau) Chicken,  Egg Foo Yung,  Red Table Wine . Snacks/Other:  Butter (Salted) , Carr's Table Water Crackers,  Egg White , Swerve Confectioners Sugar Replacement ,  Strawberries ,  Blueberries , Lactantia Whipping Cream 35%,  Coffee, Lactantia Whipping Cream 35%,  Tea (Brewed) ,  2% Fat Milk. more...
steady weight

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Chewthis's Weight History


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