| July 2021 |
| Mon 5: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
7.85g |
|
60.39g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
70.86g |
|
141.51g |
|
-
|
-
|
| Tue 15: |
1249 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
101.54g |
|
118.64g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
523 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
17.46g |
|
50.79g |
|
-
|
-
|
| Tue 18: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
63.44g |
|
72.00g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
42.56g |
|
110.70g |
|
-
|
-
|
| Wed 1: |
1321 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
85.47g |
|
78.87g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
103.77g |
|
56.05g |
|
-
|
-
|
| Mon 29: |
1142 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
52.01g |
|
51.91g |
|
-
|
-
|
| Fri 26: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
87.64g |
|
66.45g |
|
-
|
-
|
| Thu 25: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
16.59g |
|
15.67g |
|
-
|
-
|
| Wed 24: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
102.47g |
|
62.20g |
|
-
|
-
|
| Sun 21: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
82.72g |
|
33.87g |
|
-
|
-
|
| Sat 20: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
59.11g |
|
77.61g |
|
-
|
-
|
| Fri 19: |
2102 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
138.52g |
|
111.46g |
|
69.16g |
|
-
|
-
|
| Thu 18: |
1308 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
64.75g |
|
51.32g |
|
-
|
-
|
| Wed 17: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
46.18g |
|
31.36g |
|
-
|
-
|
| Tue 16: |
1286 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
104.60g |
|
71.81g |
|
-
|
-
|
| Mon 15: |
1006 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
67.61g |
|
66.15g |
|
-
|
-
|
| Sun 14: |
1530 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
97.27g |
|
51.15g |
|
-
|
-
|
