FBS 6 6 1 5.6 2 5.4
|
81.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 91.91g | Prot: 104.55g | Carbs: 54.52g.
Breakfast: Lactantia Whipping Cream 35%, Coffee, 2% Fat Milk, Tea (Brewed) , Pork Sausage (Cooked) , Scrambled Egg . Lunch: Butter , No Name Medium Cheddar Shredded Cheese, Compliments Hash Browns Fried Potatoes. Dinner: Mayonnaise , Sliced Ham (Regular, Approx. 11% Fat) , Boiled Potato (without Peel, Fat Not Added in Cooking), Carr's Table Water Crackers, Philadelphia Regular Cream Cheese, Roasted Broiled or Baked Chicken Breast. Snacks/Other: White Table Wine . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chewthis's Weight History
|