Weigh In record (no journal entry) for 19 May 2020
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76.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 93.56g | Prot: 130.00g | Carbs: 70.63g.
Lunch: Chicken Wing (Skin Eaten), Bibigo Mini Wontons, Naturegg Simply Egg Whites, Fried Egg, Chicken Thigh (Skin Not Eaten). Dinner: Beer, Cucumber (with Peel) , Sunrise Smooth Tofu, Pork Shoulder (Whole) . Snacks/Other: Whiskey, Orange, Beer, Kirkland Signature Whole Mixed Nuts. more...
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Losing 0.7 kg a Week
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zhanghao_1st's Weight History
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