Weigh In record (no journal entry) for 19 May 2020
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145.2 kg
Lost so far: 4.4 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 77.47g | Prot: 57.54g | Carbs: 1.34g.
Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup. Dinner: Egg, Trader Joe's Ground Beef (80/20), Gwaltney Mild Pork Sausage. more...
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Losing 1.5 kg a Week
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TXSnowman's Weight History
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