Weigh In record (no journal entry) for 22 May 2013
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117.4 kg
Lost so far: 4.6 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 38.06g | Prot: 43.14g | Carbs: 57.53g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Tomatoes, Baby Spinach, Onions, Egg. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Cucumber (Peeled), Butter, Stater Bros. Corn on The Cob. more...
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Losing 0.3 kg a Week
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madanjen's Weight History
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