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myriam.c
Journal
18 May 20
myriam.c's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
67.1 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1314 kcal
Fat: 43.41g | Prot: 36.87g | Carbs: 169.18g.
Breakfast:
Café, Quebon Lait 2%.
Lunch:
Spaghetti / Sauce Marinara, Boulettes de Porc.
Dinner:
Concombre (avec Peau), Selection Beurre Salé, Tomates, Compliments Mayonnaise with Olive Oil, Pain Grillé au Levain.
Snacks/Other:
Great Value Jujubes, Bière.
more...
1840 kcal
Exercise:
Desk Work - 6 hours, Resting - 9 hours, Sleeping - 9 hours.
more...
Losing 0.4 kg a Week
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myriam.c's Weight History
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