Weigh In record (no journal entry) for 15 May 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 122.88g | Prot: 132.06g | Carbs: 266.33g.
Lunch: Honeydew Melons , Bibigo Mini Wontons, Naturegg Simply Egg Whites, President Petit Brie, Apples, Fried Egg, Chicken Wing (Skin Eaten). Dinner: Cucumber (with Peel) , Cooked Green Cabbage (Fat Added in Cooking), Beer, Fried or Battered Breaded Floured Shrimp, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat) . Snacks/Other: Frito Lay Sun Chips Harvest Cheddar, Starbucks Banana Loaf, Frito Lay Sun Chips Harvest Cheddar, Popsicle. more...
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Gaining 1.4 kg a Week
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zhanghao_1st's Weight History
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