Weigh In record (no journal entry) for 16 May 2020
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124.7 kg
Lost so far: 11.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 57.84g | Prot: 95.10g | Carbs: 187.94g.
Breakfast: Frozen Blueberries, Plain French Toast, e.d. Smith No Sugar Added Syrup. Lunch: Cabbage, Hulled Sunflower Seeds, Baby Spinach, Selection Cucumber Dressing, White Tuna Fish (Drained Solids In Water, Without Salt, Canned), Hershey's Chipits Semi Sweet Chocolate Chips. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Fresh Pork Sausage, Parmesan Cheese (Grated), Mushrooms, Celery, Onions, Unico Chick Peas (No Salt Added), Cabbage, President's Choice Edamame. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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Losing 1.3 kg a Week
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Thyme Flies's Weight History
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