Weigh In record (no journal entry) for 15 May 2020
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110.4 kg
Lost so far: 2.4 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 47.59g | Prot: 37.46g | Carbs: 111.41g.
Breakfast: Zulka Morena Pure Cane Sugar, Great Value Half & Half, Bertolli Olive Oil, Hunt's Perfect Squeeze Ketchup, Coffee, Egg. Lunch: Green Tea, Schwan's Steel Cut Oatmeal with Red Quinoa. Dinner: Cheese Pizza. Snacks/Other: Dairy Queen Ice Cream Cake. more...
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Losing 9.5 kg a Week
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