Today
|
71.9 kg
Lost so far: 35.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 44.69g | Prot: 72.44g | Carbs: 145.51g.
Lunch: Tangerine, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Lettuce, Tuna Salad, Hidden Valley Fat Free Ranch Dressing, Oscar Mayer Natural Honey Uncured Ham. Dinner: Margaret Holmes Seasoned Italian Green Beans, Progresso Italian Style Bread Crumbs, House of Raeford Boneless Skinless Chicken Tenders, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: SE Grocers Meant Chocolate Chip Classic Ice Cream. more...
|
Losing 2.8 kg a Week
|
Comments
That’s fantastic my sweet friend!🤗💪♥️💜💚
15 May 20 by member: jcmama777
|
It came right back down again! Good going!!! ❤️😊
19 May 20 by member: melissatwa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|