Weigh In record (no journal entry) for 14 May 2020
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65 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 22.26g | Prot: 123.63g | Carbs: 157.71g.
Breakfast: Miel, Pro Circuit Whey Isolate, Quaker Large Flake Oats. Lunch: Épinard, Great Value Chunk Light Tuna, Primo Penne. Dinner: President's Choice Skyr 0% Plain Icelandic Style Yogurt, Western Pressed Dry Cottage Cheese. Snacks/Other: Jardi Amandes Naturelles. more...
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Gaining 0.1 kg a Week
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MarishkaN's Weight History
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