Weigh In record (no journal entry) for 14 May 2020
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74.2 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 55.13g | Prot: 60.77g | Carbs: 250.04g.
Breakfast: Fruit, Florida's Natural 100% Pure Florida Orange Juice, Trader Joe's Everything Bagel, Trader Joe's Whipped Cream Cheese. Lunch: Expo Fresh Strawberries , Trader Joe's Spinach Lasagna, Trader Joe's Inner Peas. Dinner: Little Brownie Bakers Thin Mints Girl Scout Cookies, Olive Oil , Private Selection Broccoli Florets, Trader Joe's Creamy Tomato Basil Pasta Sauce, Penne. Snacks/Other: Mission Restaurant Style Tortilla Chips, Fuji Apples. more...
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2001 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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anna.c.gus's Weight History
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