Weigh In record (no journal entry) for 14 May 2020
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155.1 kg
Lost so far: 11.3 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 93.93g | Prot: 89.86g | Carbs: 206.03g.
Breakfast: Whole Milk, Goya Pork Tamales. Lunch: Coca-Cola Coca-Cola Classic (16.9 oz), Sam's Choice Shrimp Low Country Boil . Dinner: Whataburger Double Meat Whataburger. more...
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Losing 0.8 kg a Week
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Ram12Gar's Weight History
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