Alnona's Journal, 14 May 20

Tough Mother's Day week. Back in it😁 I hope everyone has a healthy productive day & be careful out there😷🙋‍♀️
98.1 kg Lost so far: 6.2 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1157 kcal Fat: 42.43g | Prot: 63.05g | Carbs: 137.65g.   Breakfast:  Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme,  Coffee, Kerrygold Pure Irish Butter, Simply Nature Knock Your Sprouts off, Great Value Turkey Sausage Patties. Lunch: Lipton Diet Green Tea with Citrus (Bottle), Central Market Organic Strawberry Preserves, Simply Nature Knock Your Sprouts off. Dinner: Pepsi Diet Pepsi Max (Can), Kerrygold Pure Irish Butter,  Parmesan Cheese (Shredded) , Trader Joe's Chicken Cacciatore,  Rotini. Snacks/Other: Wawa Boston Cream Donut, International Delight Fat Free & Sugar Free Caramel Creme,  Coffee. more...
Gaining 1.2 kg a Week

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Alnona's Weight History


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