Weigh In record (no journal entry) for 19 May 2013
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68.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 72.24g | Prot: 81.82g | Carbs: 352.65g.
Breakfast: A Taste of Thai Jasmine Rice, Thai Kitchen Thai Peanut Noodle Kit, Annie Chun's Pad Thai Sauce, Tacone Thai Cone, Amy's Thai Stir-Fry, Thai Feast Pad Thai. Lunch: bulkfoods one Taffy, 8.3g black taffy, Lewis Labs (10g) Brewer's Yeast, 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger, Bananas. Dinner: Kale, Egg. Snacks/Other: Tangerine, Apples. more...
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Gaining 3.8 kg a Week
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billtech66's Weight History
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