Weigh In record (no journal entry) for 13 May 2020
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112.8 kg
Lost so far: 0 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 50.97g | Prot: 38.97g | Carbs: 135.90g.
Breakfast: Bertolli Olive Oil, Hunt's Perfect Squeeze Ketchup, Egg, Zulka Morena Pure Cane Sugar, Great Value Half & Half, Coffee. Lunch: Lay's Classic Potato Chips (28.3g), Sprite Sprite (12 oz), Mustard, Kraft Singles Select American Cheese Slices, Boar's Head Maple Glazed Honey Coat Ham, Great Value Enriched White Sandwich Bread. Dinner: Mission Avocado, White Bread , Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. more...
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Gaining 1.0 kg a Week
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