BK2526's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
71.1 kg Lost so far: 6.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1265 kcal Fat: 33.39g | Prot: 59.79g | Carbs: 189.45g.   Breakfast: Bananas , Starbucks Skinny Mocha (Venti). Lunch: Kroger Deli Style Oven Roasted Turkey Breast, Quaker Rice Cakes - Lightly Salted, Jif Reduced Fat Creamy Peanut Butter, Simple Beginnings Celery Sticks, Green Giant Fresh Baby Cut Carrots, Wal-Mart Gala Apple. Dinner: Mission Extra Fluffy Fajita Flour Tortillas , Kroger Baby Spinach, Quorn Meatless Patties, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Mission Restaurant Style Tortilla Chips. more...
2039 kcal Exercise: Running - 6/mph - 26 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours. more...
Losing 0.8 kg a Week

14 Supporters    Support   

Comments 
You’re getting so close itsy bitsy 🤗🤗💪💪💜💚 
13 May 20 by member: jcmama777
Thank you, JC!😊 Have a wonderful day.  
13 May 20 by member: BK2526
Thanks itsy☺️ You too friend ☀️💜💚 
13 May 20 by member: jcmama777
Good work! 🌈 
14 May 20 by member: shirfleur 1
Thank you!😊 
15 May 20 by member: BK2526

     
 

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