BOLO Lifestyle's Journal, 18 May 13

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im making sooooo much gains, this is too easy wow

84.6 kg Lost so far: 12.9 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2013:

1045 kcal

Fat: 44.00g | Prot: 60.00g | Carbs: 86.00g. Breakfast: Denny's English Muffin with Margarine, Denny's Egg Whites, Denny's Hash Browns, Denny's Eggs. Dinner: Centrum Ultra Men's Multivitamin, GNC CLA, Kirkland Signature Fish Oil, Perdue Boneless Chicken Breast, JCS Jamaican Country Style Callaloo Jamaican Spinach in Brine. more...

2862 kcal

Exercise: Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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BOLO Lifestyle's Journal, 18 May 13

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BOLO Lifestyle's Weight History