Weigh In record (no journal entry) for 12 May 2020
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114.5 kg
Lost so far: 21.1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 49.67g | Prot: 65.27g | Carbs: 85.88g.
Breakfast: Atkins Snack Lemon Bar. Dinner: Keebler Toasteds Party Pack, Kraft Shredded Parmesan Cheese, Feta Cheese, Specially Selected Stuffed Green Olives With Feta Cheese, Wish-Bone Light Italian Dressing, Great Value Jumbo Black Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Del Monte Sunfresh Red Grapefruit (No Sugar Added), Sola White Wheat Bread, Great Value Deluxe American Cheese, Lunch Mate Premium Black Forest Ham. more...
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steady weight
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Jipper500's Weight History
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