Weigh In record (no journal entry) for 07 May 2020
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114.5 kg
Lost so far: 21.1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 69.17g | Prot: 46.69g | Carbs: 121.45g.
Breakfast: Coffee, 2% Fat Milk, Kind Plus Pomegranate Blueberry Pistachio + Antioxidants. Lunch: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Homemade-Style Spaghetti Sauce with Beef or Meat, Piggly Wiggly Mozzarella shredded low moisture part skim cheese. Dinner: Ghirardelli Dark Chocolate Intense Dark 72%, Great Value Multigrain Crackers, Marketside Roasted Garlic Hummus, Fiber One Caramel Nut Chewy Bar. more...
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steady weight
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Jipper500's Weight History
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