Weigh In record (no journal entry) for 06 May 2020
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114.5 kg
Lost so far: 21.1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 43.58g | Prot: 51.06g | Carbs: 107.89g.
Breakfast: Kind Plus Pomegranate Blueberry Pistachio + Antioxidants, 2% Fat Milk, Coffee. Lunch: Publix Premium Sourdough Bread, Lunch Mate Premium Smoked Honey Ham, Great Value Unsalted Beef Broth. Dinner: Piggly Wiggly Mozzarella shredded low moisture part skim cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Lifesavers Butter Rum Hard Candies, Del Monte Sunfresh Red Grapefruit (No Sugar Added). more...
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steady weight
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Jipper500's Weight History
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