Weigh In record (no journal entry) for 18 May 2013
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72.1 kg
Lost so far: 12.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 74.48g | Prot: 36.96g | Carbs: 24.40g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Egg, Spinach (Chopped or Leaf, Frozen), Butter. Lunch: Marie's Yogurt Dressing - Ranch, Bongards Pepperjack Cheese, Grape Tomatoes, Black Olives, Hormel Natural Choice Cooked Deli Ham, Dole Classic Iceberg Salad. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half). more...
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Losing 0.9 kg a Week
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BuffyBear's Weight History
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