anna.c.gus's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
74.5 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1445 kcal Fat: 35.48g | Prot: 52.36g | Carbs: 224.92g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Oranges , Trader Joe's Honey Nut O's Cereal. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Campbell's Split Pea & Ham Chunky Soup, Sour Dough Bread. Dinner: Strawberries, Lagunitas Lagunitas IPA, Catelli Fusilli Pasta, Trader Joe's Creamy Tomato Basil Pasta Sauce, Nabisco Belvita Blueberry Breakfast Biscuits. more...
1980 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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anna.c.gus's Weight History


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