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1 day of keto eating and losing the water weight. I expect to be back in the 280’s by the end of the week. Also got a 30 min set workout in last night. I simply have to overcome this emotional eating. This thing is not ending anytime soon.
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134.3 kg
Lost so far: 32.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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Losing 22.2 kg a Week
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