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Almost into the 2's
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136.3 kg
Lost so far: 17.9 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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2454 kcal
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Fat: 112.11g | Prot: 89.66g | Carbs: 261.58g.
Breakfast: Hash Brown, Sausage McMuffin, Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Diet Pepsi (Can), Fish Oil Omega 3. Lunch: Nutella Hazelnut with Skim Milk Cocoa Spread, Beef Stew Meat, Mixed Vegetables, Mushrooms Stems & Pieces, Diet Pepsi (Can), Classic Italian Bread. Dinner: Sweet and Sour Sauce, Beef Fried Rice, Egg Roll with Beef and/or Pork. more...
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Losing 2.0 kg a Week
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 Comments
Wow, so close to breaking 300! Go, go! :)
21 Oct 10 by member: runnette
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Rob.c.weiss's Weight History
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