Weigh In record (no journal entry) for 11 May 2020
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125.4 kg
Lost so far: 10.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 39.89g | Prot: 77.98g | Carbs: 161.57g.
Breakfast: Tea with Milk, Bob's Red Mill Rolled Oats, Maple Sugar, Cinnamon, Walnuts. Lunch: e.d. Smith No Sugar Added Raspberry Jam, Kraft Raspberry Vinaigrette, White Bread (Home Recipe or Bakery), Kraft Smooth Peanut Butter, Honey, Mushrooms, Cabbage, Kellogg's All-Bran Buds, Hulled Sunflower Seeds, Baby Spinach, Danone Oikos 2% Greek Yogurt, Lilydale Chicken Breast Boneless Skinless. Dinner: Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Hershey's Chipits Semi Sweet Chocolate Chips. more...
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3383 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Thyme Flies's Weight History
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