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Wild fluctuations. Went on a .9-mile walk this beautiful morning. It's still cool and breezy - perfect weather. I discovered that I can use google to measure walking distances on various routes around the neighborhood. Since it may be a while before gyms are open again, walking may be the only exercise I get.
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91.3 kg
Lost so far: 4.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 27.16g | Prot: 35.75g | Carbs: 137.77g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Snacks/Other: Pudding with Fruit and Vanilla Wafers, Ghirardelli Premium Milk Chocolate Baking Chips. more...
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Gaining 6.4 kg a Week
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