| September 2023 |
| Mon 4: |
425 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
8.57g |
|
58.19g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
983 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
52.20g |
|
125.95g |
|
-
|
-
|
| Sat 22: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
45.50g |
|
164.36g |
|
-
|
-
|
| Fri 21: |
2013 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
99.37g |
|
196.47g |
|
-
|
-
|
| Wed 19: |
1983 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
82.13g |
|
219.66g |
|
-
|
-
|
| Tue 18: |
1772 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
74.38g |
|
155.18g |
|
-
|
-
|
| Mon 17: |
1597 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
45.34g |
|
244.60g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
712 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
15.12g |
|
91.01g |
|
-
|
-
|
| Sat 29: |
2508 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
110.10g |
|
69.02g |
|
305.62g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
2123 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
107.26g |
|
85.50g |
|
208.36g |
|
-
|
-
|
| Mon 24: |
2412 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
253.50g |
|
91.53g |
|
493.97g |
|
-
|
-
|
| Sun 23: |
1803 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
89.34g |
|
159.80g |
|
-
|
-
|
| Sat 22: |
1688 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
81.11g |
|
122.31g |
|
-
|
-
|
| Fri 21: |
1530 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
69.48g |
|
174.41g |
|
-
|
-
|
| Thu 20: |
2585 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
121.85g |
|
108.01g |
|
258.01g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
21.33g |
|
22.84g |
|
-
|
-
|
| Fri 29: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
21.33g |
|
22.84g |
|
-
|
-
|
| Thu 28: |
628 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
25.14g |
|
86.41g |
|
-
|
-
|
| Fri 22: |
1269 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
92.46g |
|
126.07g |
|
-
|
-
|
| Thu 21: |
1992 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
100.84g |
|
191.88g |
|
-
|
-
|
