peeperjj's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
56.3 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
2058 kcal Fat: 105.49g | Prot: 113.79g | Carbs: 167.71g.   Lunch: Lay's Wavy Original Potato Chips, Great Value Hickory Smoked Thick Sliced Bacon, A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), Hershey's Miniatures, Oreo Double Stuf Sandwich Cookies. more...
1710 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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peeperjj's Weight History


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