Weigh In record (no journal entry) for 08 May 2020
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76 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 106.63g | Prot: 131.54g | Carbs: 123.96g.
Lunch: Schneider's Fully Cooked Pork Sausage Breakfast Patties, Bibigo Mini Wontons, Naturegg Simply Egg Whites, Fried Egg. Dinner: Whiskey, Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Dry Roasted Peanuts (with Salt) , Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten). Snacks/Other: Popcorners Popped Corn Chips, Hardbite Sweet Ghost Pepper Chips, Oranges, Kirkland Signature Whole Mixed Nuts, Popsicle, Whiskey, Apples. more...
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Gaining 2.8 kg a Week
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zhanghao_1st's Weight History
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