Weigh In record (no journal entry) for 08 May 2020
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64.7 kg
Lost so far: 21.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 82.81g | Prot: 82.89g | Carbs: 239.73g.
Breakfast: Publix Sugar Free Syrup, Queso Crema, Panqueques sin Relleno, Manzana, Chosen Foods Chia Seeds, Anchor Powdered Whole Milk, Quaker Old Fashioned Oats, Great Value Corn Flakes Cereal. Lunch: Benita Queso Fresco, Piña, Lechuga, Atún, Tomates, Mostaza, Mission Tortillas De Harina Integrales. Dinner: Natura's Refried Red Beans, Tortillas de Maíz, Huevo, Benita Queso Fresco. Snacks/Other: Mangos, Miel, Publix Sugar Free Syrup, Queso Crema, Panqueques sin Relleno. more...
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Gaining 0.5 kg a Week
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Raffaelhn's Weight History
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