Weigh In record (no journal entry) for 06 May 2020
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76.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 127.31g | Prot: 115.22g | Carbs: 143.56g.
Lunch: Naturegg Simply Egg Whites, Schneider's Fully Cooked Pork Sausage Breakfast Patties, Fried Egg, Bibigo Mini Wontons. Dinner: Cooked Cauliflower (from Fresh), Asparagus , Beer, Dry Roasted Peanuts (with Salt) , Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade) . Snacks/Other: Hardbite Sweet Ghost Pepper Chips, Popcorners Popped Corn Chips, Oranges, Popsicle. more...
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Gaining 1.4 kg a Week
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zhanghao_1st's Weight History
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