Weigh In record (no journal entry) for 07 May 2020
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124.9 kg
Lost so far: 11.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 50.10g | Prot: 88.28g | Carbs: 155.67g.
Breakfast: Walnuts, Cinnamon, Maple Sugar, Bob's Red Mill Rolled Oats, Tea with Milk. Lunch: Cabbage, Selection Cucumber Dressing, Kellogg's All-Bran Buds, Ocean Spray Craisins, Hulled Sunflower Seeds, Baby Spinach, Danone Oikos 2% Greek Yogurt, Lilydale Chicken Breast Boneless Skinless, Mushrooms. Dinner: Liberte 2% Greek Yogurt, Strawberries (Unsweetened, Frozen), Kitchens of India Chicken Curry Paste, Your Fresh Market Seasoned Beef Sirloin Strips, Mushrooms, Onions, President's Choice Edamame, Green Giant Peaches & Cream Corn (Frozen), Green Peas (Frozen). Snacks/Other: Hershey's Chipits Semi Sweet Chocolate Chips, Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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3371 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Thyme Flies's Weight History
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